Microdermabrasion is a popular non-invasive cosmetic procedure that can help rejuvenate the skin, improve its texture, and address various skin concerns. After undergoing microdermabrasion, it’s crucial to follow specific post-treatment guidelines to ensure optimal results and minimize potential complications. In this article, we will discuss what not to do after microdermabrasion, offering essential tips to help you achieve the best outcomes.
1. Avoid Direct Sun Exposure
One of the most critical precautions after microdermabrasion is to avoid direct sun exposure for at least a week following the procedure. Microdermabrasion removes the top layer of dead skin cells, leaving the fresh, underlying skin more susceptible to sun damage. Sun exposure can lead to hyperpigmentation, skin discoloration, and delayed healing.
If it’s unavoidable to be outside, make sure to apply a broad-spectrum sunscreen with a high SPF (30 or higher) before stepping out. Wear protective clothing, such as a wide-brimmed hat and sunglasses, to shield your face from harmful UV rays.
2. Refrain from Using Harsh Skincare Products
After microdermabrasion, the skin is more sensitive and delicate. Avoid using harsh skincare products that contain strong chemicals, fragrances, or abrasive ingredients. These can further irritate the skin, cause redness, and prolong the healing process.
Instead, opt for gentle, fragrance-free cleansers, moisturizers, and other skincare products specifically formulated for sensitive skin. Look for products that promote hydration, soothe the skin, and enhance its natural healing process.
3. Do Not Pick or Scratch the Skin
While your skin heals post-microdermabrasion, it’s crucial to resist the urge to pick, scratch, or peel off any flaking or peeling skin. These actions can lead to scarring, infection, and further irritation. Allow the skin to shed naturally and heal on its own.
To alleviate any discomfort or itchiness during the healing process, you can apply a cool compress or use a gentle moisturizer recommended by your skincare professional. Keeping the skin hydrated will promote healing and reduce the risk of scarring.
4. Avoid Hot Showers, Saunas, and Steam Rooms
Heat and excessive sweating can irritate the skin and hinder the healing process after microdermabrasion. Avoid hot showers, saunas, steam rooms, and any activities that cause excessive sweating for at least 48 hours post-treatment.
High temperatures can cause blood vessels to dilate, leading to redness and inflammation. Stick to lukewarm or cool water when washing your face and body during the initial healing phase.
5. Skip Exfoliation and Aggressive Scrubs
Microdermabrasion already exfoliates the skin by removing dead cells, so it’s essential to avoid additional exfoliation methods immediately after the procedure. Skip any exfoliating scrubs, facial brushes, or abrasive skincare tools until your skin has fully healed.
Over-exfoliation can irritate the skin, disrupt the healing process, and potentially cause micro-tears in the skin’s surface. Opt for gentle cleansing methods and allow your skin to recover naturally.
6. Do Not Apply Heavy Makeup
Give your skin time to breathe and heal by avoiding heavy makeup application immediately after microdermabrasion. Foundation, powders, and other heavy cosmetic products can clog the pores and potentially cause irritation.
If necessary, opt for mineral-based or non-comedogenic makeup products that are less likely to clog pores. Keep your makeup application light and ensure you remove it gently using a mild cleanser at the end of the day.
7. Avoid Intense Physical Activities
Engaging in intense physical activities or exercises that cause excessive sweating can be detrimental to the healing process. Sweating can irritate the freshly treated skin and potentially introduce bacteria, leading to infection.
It’s advisable to avoid activities like rigorous workouts, hot yoga, and other activities that induce heavy sweating for a few days post-treatment. Instead, choose gentle exercises like walking or yoga to promote blood circulation and aid in the healing process。
8. Do Not Use Tanning Beds or Spray Tans
Avoid tanning beds and spray tans for at least one week after microdermabrasion. Tanning beds emit harmful UV rays that can damage the sensitive, freshly treated skin, leading to adverse effects such as hyperpigmentation or uneven skin tone.
Similarly, spray tans can cause irritation and may not adhere evenly to the exfoliated skin surface. Wait until your skin has fully healed before considering any form of artificial tanning.
Conclusion
Microdermabrasion is a valuable cosmetic procedure for achieving smoother, more youthful-looking skin. To optimize the results and minimize potential complications, it’s essential to know what not to do after microdermabrasion. Avoiding direct sun exposure, refraining from using harsh skincare products, and practicing gentle skincare routines are essential steps toward achieving optimal healing and a radiant complexion. By following these post-treatment guidelines, you can maximize the benefits of microdermabrasion and enjoy a healthier, revitalized appearance.
