Eye puffiness, commonly known as “panda eyes,” is often caused by lack of sleep, allergic reactions, excessive salt intake, and other factors. Here are several simple and quick methods to help alleviate eye puffiness in a short time:
Cold and Hot Compress Method
Cold Compress: Wrap ice cubes in a cloth and gently apply them to closed eyes for about 15 minutes to reduce swelling and inflammation.
Hot Compress: After cold compress, replace the ice cubes with a warm towel and continue to apply it to the eyes to promote blood circulation.
Tea Bag Ice Compress Method
Place a small cup of tea in the refrigerator to chill for about 15 minutes.
Soak a small piece of cotton pad in the chilled tea and then apply it to the eyelids to help reduce eye puffiness.
Eye Massage Method
Before bedtime, gently press the center of the eye sockets with your ring finger ten times.
Consistently doing this every day can help alleviate eye puffiness.
Makeup Concealing Method
If you need to go out urgently, you can use concealer or eyeshadow to cover up the eye bags, which is a temporary solution.
Eye Cream or Eye Patch Method
Choose suitable eye cream or eye patches, which can improve eye circulation and nourish the skin around the eyes.
Be cautious when choosing products to avoid adverse reactions.
Precautions
Before using any method, make sure your eyes are not injured or affected by other diseases, especially if you have persistent eye puffiness.
If your eye puffiness is accompanied by pain, redness, or other discomfort, stop self-treatment immediately and consult a doctor.
The above methods can help alleviate eye puffiness in a short time. However, remember that maintaining a healthy lifestyle and good dietary habits are equally important for eye health. If you frequently experience eye puffiness, it is recommended to consult with healthcare professionals for personalized advice and treatment.
