In the realm of skincare, gender-specific products have long dominated the market, but according to dermatologist Dr. Prativa Shrestha, this approach may not be necessary. Dr. Shrestha dispels the misconception that men require exclusive skincare solutions, emphasizing that both genders can benefit from similar products tailored to their skin type.
“Men and women can use the same products depending on their skin needs,” explains Dr. Shrestha, highlighting the physiological differences that do exist between men’s and women’s skin. Men typically contend with oilier skin prone to pimples and enlarged pores due to higher testosterone levels. Moreover, men’s skin tends to be 20–25 percent thicker and more susceptible to deeper wrinkles, owing to increased muscle mass.
Addressing these concerns, Dr. Shrestha underscores the importance of individual skin analysis over gender-specific assumptions when crafting skincare routines. Basic considerations such as dryness, oiliness, pigmentation issues, acne susceptibility, and wrinkle management guide her recommendations.
For morning skincare, Dr. Shrestha advises opting for lighter products like serums, gels, or lotions instead of heavier creams, taking into account facial hair and natural oil production throughout the day.
“A basic daily regimen for men should include a gentle foaming cleanser, followed by an antioxidant-rich serum, moisturizer, and a broad-spectrum SPF 50 sunscreen,” recommends Dr. Shrestha. She emphasizes the need for sunscreen reapplication every 2-3 hours to mitigate sun damage effectively.
When selecting skincare products, Dr. Shrestha advocates prioritizing individual skin concerns rather than gender labels. Ingredients like salicylic acid for acne-prone skin, niacinamide for blemish control, and peptides or retinol for anti-aging benefits are tailored solutions based on specific needs.
Common skin issues among men today include pigmentation problems and acne, which Dr. Shrestha addresses through treatments like chemical peels, depigmenting mesotherapy, and HydraFacial procedures combined with chemical peels for optimal results.
To combat perceptions of skincare as a gendered activity, Dr. Shrestha stresses the holistic importance of skin health. “Skin is our body’s largest organ, crucial for protection and temperature regulation,” she notes, advocating for skincare as integral to overall well-being, akin to dental or ocular care.
“Skincare transcends gender,” concludes Dr. Shrestha, highlighting its role in boosting self-confidence and overall health. By promoting inclusive skincare practices, she aims to empower individuals to prioritize skin health based on its universal benefits rather than perceived gender norms.
In summary, Dr. Shrestha’s approach underscores the importance of personalized skincare routines that cater to individual needs, promoting healthy, resilient skin for everyone.
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