Sunburn can make your skin feel hot and sore, signaling damage from intense UV exposure. Fair-skinned individuals often display noticeable redness, while those with darker skin may not see visible changes but will still experience discomfort. Immediate action is critical: get out of the sun as soon as you realize you’re burned.
To accelerate healing, protect your skin from further sun exposure and use appropriate moisturizers. Aftersun products containing aloe vera, such as Nivea Sun After Sun Moisture and Hawaiian Tropic After Sun Lotion, are effective in soothing and hydrating the skin. Aloe vera’s anti-inflammatory properties help reduce pain and prevent peeling.
Conversely, avoid using petroleum jelly on sunburned skin, as advised by the NHS. Additionally, refrain from using ice, scratching the affected area, or wearing tight clothing, as these can worsen irritation.
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