Board-certified dermatologist Dr. Geeta Yadav of Facet Dermatology in Toronto highlights that while skin naturally ages from birth, certain practices can slow this process. According to Dr. Yadav, completely reversing skin aging isn’t feasible, but a proactive approach can significantly improve skin health.
Dr. Yadav emphasizes the importance of consistent skincare. “It’s all about accepting aspects of aging, then optimizing what you can,” she advises. Essential anti-aging products include SPF, retinol, and collagen. Consistency is crucial, as skincare is a long-term commitment.
Sun exposure is a major factor in skin aging, notes Dr. Yadav. Protecting skin from UV rays is vital, as no sunscreen offers complete protection. Incorporating sun safety measures like wearing hats and avoiding peak sunlight hours can help maintain skin health.
Moisturization is equally important, particularly for mature skin. Dr. Yadav underscores the need to hydrate the entire body, with a focus on areas prone to dryness. For women, post-menopausal skin often requires special attention to address decreased elasticity and hydration.
Recommended products for mature skin include Dove Body Love Body Cleanser, which enhances moisture while you sleep; NUDESTIX Nudescreen Daily Mineral Face Veil SPF 30 for sun protection; and Gold Bond Age Renew Crepe Corrector for firming and smoothing crepey skin. Additionally, Biossance’s Rapid Plumping Serum and Kiehl’s Ultra Facial Overnight Hydrating Face Mask offer targeted hydration and rejuvenation. For a daily supplement, OLLY Undeniable Beauty Gummies provide vitamin C to boost collagen and support overall skin health.
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