In a recent YouTube video, actress Han YeSeul shared her skincare philosophy, emphasizing the importance of maintaining a healthy skin barrier. Han YeSeul revealed that while skin can remain resilient with minimal effort in one’s 30s, she experienced significant breakouts in her late 30s due to a damaged skin barrier. “There’s no fairy-tale story where your skin magically improves overnight,” she warned. She also cautioned against over-reliance on laser treatments, noting that excessive use can stress the skin.
Han YeSeul highlighted the need for early and consistent skincare to prevent irreversible damage. Observing prolonged pillow marks or slow-healing wounds could signal aging skin, necessitating prompt attention. A robust skin barrier, the outermost layer of the epidermis, is essential for moisture retention and protection against external damage. As we age, collagen and elastin decline, weakening this barrier and increasing susceptibility to dryness and irritants.
To strengthen the skin barrier, Han YeSeul recommends consistent care, focusing on hydration with a suitable moisturizer and maintaining indoor humidity between 40% and 50%. Incorporating antioxidant-rich foods into your diet, such as fruits high in vitamins C and E, is also beneficial. Avoiding smoking and excessive alcohol consumption is crucial, as these can dehydrate the skin and accelerate aging.
Regarding laser treatments, Han YeSeul advised moderation. While procedures like ablative laser therapy can improve skin texture, overuse can lead to increased sensitivity. Lifting treatments with ultrasound or radiofrequency can enhance skin resilience but should be selected carefully based on individual skin characteristics to avoid adverse effects. Consulting with a skincare professional is essential to tailor treatments to your specific needs.
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