Dr. Ramon Grimalt, a renowned dermatologist and professor at the International University of Catalonia, shared his insights on skincare and aging. Grimalt, who has extensive experience with the European Union’s SCCP and numerous scientific publications, emphasizes that skin aging is less about age and more about sun exposure. He explains that areas of the body frequently exposed to the sun, such as the face and hands, show more signs of aging compared to less exposed areas.
According to Grimalt, while genetics can influence the quality of skin, factors such as weight fluctuations and facial expressions also play a role. He underscores that prevention is crucial, as the skin’s damage from sun exposure in youth cannot be undone, regardless of future good habits.
Regarding anti-aging products, Grimalt notes that while antioxidants in creams may have some scientific backing, no evidence conclusively supports that they slow down the aging process. Instead, he advocates for lifestyle changes and reducing sun exposure as more effective measures.
On the topic of sunscreen, Grimalt criticizes the misconception that it alone can prevent aging. He advises that physical protection, like wearing hats, is more effective than relying solely on sunscreen. For those concerned about vitamin D, Grimalt recommends brief sun exposure to non-sensitive areas or dietary supplements.
Finally, Grimalt addresses common dermatological concerns, including the significance of monitoring skin changes and the ineffectiveness of anti-hair loss shampoos. He also offers practical advice for managing dry skin, such as reducing soap use and applying moisturizers to alleviate itching.
Grimalt’s comprehensive approach highlights the importance of prevention, informed choices, and addressing specific skin needs to maintain healthy skin as we age.
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