A recent study published in Environmental Health Perspectives reveals that commonly used personal care products, including lotions, shampoos, conditioners, and sunscreens, contain endocrine-disrupting chemicals known as phthalates. These substances are associated with significant health risks for children.
Research led by George Mason University analyzed urine samples from children aged 4 to 8 between 2017 and 2019, uncovering elevated levels of mono-benzyl phthalate, monoethyl phthalate, and monobutyl phthalate. These chemicals have been linked to hormonal changes that can increase waist circumference, insulin resistance, and negatively affect reproductive health. They may also exacerbate skin and respiratory conditions such as eczema and rhinitis.
Dr. Jyothi Raghuram, a senior pediatric consultant in Bengaluru, expressed concern over the findings, noting that phthalates, commonly used for improving product texture and durability, are linked to hormonal disruptions. She highlighted that while parabens and strong fragrances are less likely to cause rashes or breathing issues, they still pose risks.
Dr. Raghuram advises parents to scrutinize product labels for phthalates, parabens, and synthetic fragrances and opt for products labeled as ‘phthalate-free,’ ‘paraben-free,’ or ‘fragrance-free.’ She recommends using mineral-based sunscreens and lotions with natural oils like coconut or shea butter as safer alternatives.
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