Whiteheads, those small, often barely noticeable bumps, are a common skin issue for many individuals. Recognizing their causes and effective treatments is essential for maintaining healthy skin. Dermatologist Dr. David Jack sheds light on the differences between whiteheads and other skin concerns.
According to a 2021 study published in the British Journal of Dermatology, 14.6% of adolescents and young adults were diagnosed with acne. While whiteheads are often associated with teenage skin, they can manifest at any age. Dr. Jack notes that the type of acne can provide clues about its underlying causes.
“Whiteheads tend to develop more frequently when the skin is not exfoliated regularly,” Dr. Jack explains. To prevent these blockages, incorporating gentle exfoliation into your skincare routine can be beneficial. Additionally, he advises checking skincare products for the label “non-comedogenic,” which indicates they are formulated to minimize pore blockages.
Dr. Jack also highlights the importance of being aware of other skin conditions, such as polycystic ovary syndrome (PCOS). In cases of PCOS, the skin may appear dry, peeling, and red, according to NHS guidelines.
While most spots are soft to the touch, skin cancers can present differently. Dr. Jack emphasizes that skin cancers often exhibit symptoms such as itching, pain, bleeding, or scabbing, and they typically feel scaly or rough in texture.
“It’s crucial to stay vigilant about any changes or new spots that arise,” Dr. Jack advises. He also points out that various underlying factors may contribute to skin issues, including stress, poor dietary choices—particularly high-sugar diets, dairy products, and inflammatory processed foods—and hormonal imbalances.
By understanding these elements, individuals can take proactive steps towards healthier skin.
Related topic:
8 Ways to Treat Acne Under Eyes
How to Remove Brown Spots on Face After Pregnancy?
