White bumps under the eyes, commonly known as milia, can be a source of frustration for many. These small, hard, white or yellowish cysts form when keratin, a protein, becomes trapped under the skin. They are not painful or dangerous, but they can affect your appearance and are often hard to remove. Many people associate these bumps with skin issues like acne, but milia are different. While they may resolve on their own, home remedies can help speed up the process. In this article, we’ll explore five effective home remedies that can help get rid of white bumps under the eyes naturally.
What Causes White Bumps Under the Eyes?
Before diving into remedies, it’s important to understand the causes of these white bumps. Milia can develop for several reasons, including:
Clogged Pores: When skin doesn’t exfoliate properly, dead skin cells and keratin can get trapped in pores, causing milia.
Excessive Sun Exposure: Prolonged sun exposure can thicken and damage the outer layer of the skin, making it harder for dead skin cells to slough off, thus trapping keratin.
Skin Trauma: Burns, blisters, or other damage to the skin can trigger milia.
Use of Heavy Skincare Products: Some creams and lotions, particularly those containing heavy oils or comedogenic ingredients, may contribute to the development of milia by clogging pores.
Aging Skin: As skin matures, it becomes less efficient at naturally exfoliating itself, which can lead to milia formation.
With this understanding, let’s move on to the best home remedies you can try to clear these bumps naturally.
1. Exfoliation with a Gentle Scrub
Why It Works
Exfoliation is one of the simplest ways to treat and prevent white bumps under the eyes. Regular exfoliation removes dead skin cells that might clog your pores. While the skin around the eyes is delicate, using a gentle exfoliant can help speed up cell turnover without causing damage.
How to Use
You can make a gentle exfoliating scrub at home using natural ingredients. Here’s a simple recipe:
Ingredients:
- 1 teaspoon of sugar
- 1 teaspoon of honey
- 1 teaspoon of coconut oil
Instructions:
- Mix all ingredients into a paste.
- Gently rub the paste around the eye area using your fingertips in small, circular motions. Be cautious not to apply too much pressure.
- Let it sit for a few minutes, then rinse with lukewarm water.
- Pat the skin dry with a soft towel.
This method can be used 1-2 times a week. Over time, this will help remove dead skin cells that may contribute to milia formation, leaving the skin smoother and clearer.
2. Steam Therapy
Why It Works
Steaming opens up your pores, making it easier to remove trapped keratin and dead skin cells. The increased warmth softens the skin, which can promote the natural elimination of white bumps.
How to Use
Steaming is simple and can be done at home with a few basic supplies. Here’s a guide to doing it right:
Instructions:
- Boil a pot of water and pour it into a large bowl.
- Place a towel over your head to trap the steam.
- Lean over the bowl so the steam hits your face, keeping a safe distance to avoid burns.
- Steam for 5-10 minutes to open the pores.
- After steaming, gently pat your skin dry and follow up with a lightweight, non-comedogenic moisturizer.
Repeat this treatment 1-2 times a week. You should notice the milia shrinking over time.
See also: What is the best cream for under the eyes?
3. Tea Tree Oil
Why It Works
Tea tree oil is a natural antiseptic and anti-inflammatory that can help unclog pores and prevent further milia formation. Its antibacterial properties make it effective in reducing any irritation or potential infection around the eye area.
How to Use
Because tea tree oil is potent, it should always be diluted before use. Here’s how to apply it safely:
Ingredients:
- 1-2 drops of tea tree oil
- 1 teaspoon of carrier oil (such as jojoba or almond oil)
Instructions:
- Mix the tea tree oil with the carrier oil.
- Dip a cotton swab into the mixture and gently apply it to the affected areas.
- Leave it on overnight.
- Rinse off with lukewarm water in the morning.
Tea tree oil is a powerful treatment, so use it cautiously, especially around the eyes. Apply it every other day for the best results.
4. Aloe Vera
Why It Works
Aloe vera is known for its soothing and hydrating properties. It contains enzymes that help promote skin healing and exfoliation. Its cooling effect can also reduce irritation around the eye area.
How to Use
Using fresh aloe vera gel is best, but store-bought gel works too if it is pure and free from added chemicals.
Instructions:
- Extract fresh aloe vera gel from an aloe leaf.
- Apply a small amount of the gel directly to the white bumps under your eyes.
- Gently massage it in with your fingertips for a few minutes.
- Let it sit for 20-30 minutes, then rinse off with cool water.
For best results, use aloe vera gel daily. Over time, it can help in the natural removal of milia and improve the overall texture of the skin.
5. Rose Water and Sandalwood Paste
Why It Works
Rose water is a natural skin toner with anti-inflammatory properties, while sandalwood has cooling and soothing effects on the skin. Together, these ingredients can reduce the appearance of white bumps under the eyes by promoting skin health and exfoliation.
How to Use
You can easily make this mixture at home with rose water and sandalwood powder.
Ingredients:
- 1 tablespoon of sandalwood powder
- Enough rose water to make a paste
Instructions:
- Mix the sandalwood powder with rose water to create a smooth paste.
- Apply the paste to the affected areas around the eyes.
- Let it sit for 15-20 minutes until it dries.
- Rinse off with cool water.
Repeat this treatment 2-3 times a week to see noticeable improvements. The rose water will help tone the skin, while the sandalwood reduces irritation and aids in the removal of milia.
How to Prevent White Bumps Under Eyes
While these remedies are helpful in treating milia, prevention is equally important. Here are a few steps you can take to prevent white bumps from forming under the eyes:
Keep Your Skin Clean: Regularly cleanse your face with a gentle, non-comedogenic cleanser to remove excess oil, dirt, and dead skin cells.
Use Sunscreen: Always wear a broad-spectrum sunscreen to protect your skin from sun damage, which can lead to milia.
Choose Lightweight Products: Opt for oil-free, non-comedogenic moisturizers and eye creams that won’t clog pores.
Avoid Heavy Makeup: If possible, avoid using thick or heavy makeup around the eyes, as it can contribute to clogged pores.
Exfoliate Regularly: Incorporate gentle exfoliation into your skincare routine to help prevent the buildup of dead skin cells.
When to See a Dermatologist
If home remedies do not work or if the bumps persist for several weeks, it may be time to consult a dermatologist. A professional can safely remove milia using specialized tools or treatments such as chemical peels or laser therapy. Avoid trying to pop or extract the bumps yourself, as this can lead to scarring or infection.
Conclusion
White bumps under the eyes, while harmless, can be bothersome. These five home remedies—exfoliation, steam therapy, tea tree oil, aloe vera, and a rose water and sandalwood paste—are natural, effective ways to reduce their appearance. In addition to treating milia, it’s important to maintain a skincare routine that promotes healthy skin and prevents future outbreaks. If the bumps persist, seeking help from a dermatologist can provide more targeted treatment. With consistent care, you can enjoy smoother, clearer skin around your eyes.
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