As winter approaches and temperatures drop, skin dryness becomes a widespread issue. Cold weather and indoor heating lead to moisture loss, resulting in irritation and dullness. Fortunately, dermatologists recommend several ingredients and techniques to help maintain smooth, hydrated skin throughout the colder months. Here’s what experts say about which skincare ingredients to prioritize, what to avoid, and how to adjust your routine.
Recommended Winter Skin-Care Ingredients
To counteract winter’s drying effects, it’s essential to choose ingredients that lock in moisture. Dr. Elaine Kung, a dermatologist based in New York, emphasizes the importance of humectants like hyaluronic acid and glycerin, which pull moisture from the environment to hydrate the skin. “These ingredients are suitable for all skin types and establish a solid foundation for moisture retention,” Dr. Kung notes.
In Omaha, Dr. Joel Schlessinger advises incorporating emollients such as ceramides and squalane into your routine. “Emollients soften and smooth the skin by filling cracks in a damaged barrier, crucial for winter protection,” he says.
For an added moisture boost, Dr. Janine Hopkins, a dermatologist from Southlake, TX, recommends niacinamide, which helps build skin proteins and stimulates ceramide production. “Niacinamide is essential in locking in moisture and fortifying the skin barrier, especially against the effects of harsh weather and indoor heating,” Dr. Hopkins explains.
For severe dryness or eczema, occlusives like petrolatum or dimethicone provide a strong barrier against moisture loss. “These ingredients prevent water from evaporating, offering critical protection for skin prone to cracking in winter,” says Dr. Schlessinger.
Ingredients to Avoid During Winter
Some skincare staples may not be ideal for winter use. Dr. Kung advises against alcohol-based products and harsh exfoliants, such as glycolic acid, as they can worsen dryness when humidity levels drop. “In cold, dry climates, it’s best to set aside AHAs like glycolic acid until spring,” she says. Retinoids, too, can be drying; Dr. Kung suggests applying them over a moisturizer or reducing their frequency in colder months.
Adjusting Your Exfoliation Routine
Winter doesn’t eliminate the need for exfoliation, but a gentler approach is recommended. Dr. Hopkins suggests opting for mild exfoliants, such as those with AHAs and BHAs, to remove dead skin without irritation. “Exfoliation is still important in winter but should be followed by immediate moisturizing to prevent dryness,” Dr. Kung advises.
Managing the Effects of Weather and Indoor Heat
Winter brings the dual challenge of outdoor cold and indoor heating, both of which strip moisture from the skin. Jordan Samuel Pacitti, founder of Jordan Samuel Skin, stresses the importance of using a humidifier. “A humidifier can enhance your skin’s moisture retention and improve the efficacy of your skincare products,” he says. Dr. Schlessinger also highlights the need for rich, creamy moisturizers in winter to provide a thicker barrier against the elements.
Recommended Winter Skin-Care Products
SkinMedica HA5 Hydra Collagen Replenish + Restore Hydrator ($192): This hydrating serum, featuring five types of hyaluronic acid, delivers immediate and long-lasting moisture. Dr. Schlessinger considers it a winter essential.
Avène Cicalfate+ Restorative Protective Cream ($28): Ideal for skin barrier repair, this cream includes C+ Restore™ for postbiotic skin support and a copper-zinc sulfate complex for recovery. “Avène’s Thermal Spring Water is a must for winter,” says Dr. Hopkins.
Jordan Samuel Skin The Matinee Gel Moisturizer ($29): Lightweight and non-greasy, this gel is infused with humectants like glycerin and prickly pear seed oil, ideal for oily or layered skin care.
Colorescience Total Protection No Show Mineral Sunscreen SPF 50 ($45): Dr. Schlessinger recommends this broad-spectrum sunscreen for winter activities, noting its clear finish and reliable UV protection.
TiZO Soothing Skin Protectant ($42): This protectant, combining glycerin, ceramides, and dimethicone, effectively shields against winter dryness and irritation.
SkinCeuticals Retexturing Activator ($94): Blending hydration with exfoliation, this product is gentle yet effective for cell turnover during dry months.
By using the right ingredients and adjusting routines for winter, you can protect your skin from dryness, maintain hydration, and enjoy a healthy, smooth complexion all season long.
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