As fall transitions to winter, many may not realize how quickly the change in weather can impact skin health. With temperature and humidity dropping, skin can lose up to 25% of its moisture, making it essential to adapt your skincare routine accordingly.
Franchesca Villar, a beauty editor at Cosmetify, offers valuable tips to keep your skin moisturized throughout the colder months.
1. Embrace “Slugging”
One effective method to lock in moisture is known as “slugging.” This technique involves applying a layer of petroleum jelly, such as Vaseline, as the final step in your skincare routine. The thick barrier it creates helps to trap moisture, ensuring your skin remains hydrated. Additionally, using petroleum jelly can be a budget-friendly alternative to expensive spot treatments.
2. Avoid Hot Showers
While it may be tempting to indulge in hot showers, they can strip the skin of its natural oils, crucial for maintaining hydration. Hot water can exacerbate conditions like eczema and rosacea, leading to irritation and inflammation. Opt for warm or lukewarm showers instead, as they are gentler on the skin and can reduce the likelihood of flare-ups.
3. Switch to Hydrating Moisturizers
During winter, it’s vital to adjust your moisturizer. Stick to a cream or oil-based formula to combat dryness. Although it’s important to continue cleansing your face twice daily, over-cleansing can wash away natural oils, making skin more vulnerable to dryness. Use a gentle, hydrating cleanser and limit cleansing to what’s necessary to maintain skin health.
4. Use a Humidifier
In colder months, indoor heating can strip moisture from the air, adversely affecting skin health. A humidifier can help by adding moisture back into the environment, alleviating dry skin and preventing flakiness. This is particularly beneficial for those with skin conditions, as it helps soothe irritation.
5. Reduce Exfoliation
Finally, it’s advisable to ease up on exfoliating during winter months. With skin already prone to dryness, over-exfoliation can compromise the protective barrier, leading to increased moisture loss and vulnerability to irritants. Maintaining the integrity of this barrier is crucial for keeping skin hydrated and healthy.
By incorporating these skincare strategies, you can better protect your skin as winter approaches, ensuring it remains moisturized and resilient against the harsh elements.
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