Introduction
Microdermabrasion is a non-invasive cosmetic procedure that can help to improve the appearance of the skin by removing the outermost layer of dead skin cells. This treatment is designed to reduce the appearance of fine lines, wrinkles, acne scars, hyperpigmentation, and other skin concerns. While microdermabrasion is a safe and effective treatment, it is important to take proper care of the skin after the procedure to minimize the risk of side effects and to maximize the results. In this article, we will explore what you should not do after microdermabrasion, including the activities and products to avoid to ensure the best possible outcomes.
1. Avoid Sun Exposure
After microdermabrasion, it is essential to avoid direct sun exposure for at least 24 to 48 hours. The treatment can make the skin more sensitive to the sun’s harmful rays, which can increase the risk of sunburn and other skin damage. If you must go outside, it is recommended to wear a broad-spectrum sunscreen with an SPF of at least 30 and to reapply every two hours. Additionally, it is important to wear protective clothing such as hats and long-sleeved shirts to further protect the skin from the sun.
2. Do Not Use Harsh Skincare Products
After microdermabrasion, it is important to avoid using harsh skincare products that can irritate or damage the skin. This includes products that contain alcohol, retinoids, alpha-hydroxy acids (AHAs), and beta-hydroxy acids (BHAs). These products can cause dryness, redness, and irritation, which can compromise the results of the treatment. Instead, use mild, gentle skincare products that are formulated for sensitive skin. Look for products that contain soothing ingredients such as aloe vera, chamomile, and green tea.
3. Avoid Hot Water and Steam
After microdermabrasion, it is important to avoid hot water and steam, which can cause the skin to become red and irritated. This includes taking hot showers, using hot tubs, and saunas. Instead, use lukewarm water when washing your face and avoid exposing the skin to extreme temperatures. Additionally, it is recommended to avoid using facial steamers or hot towels on the face for at least 48 hours after the treatment.
4. Do Not Scratch or Pick at the Skin
After microdermabrasion, it is common to experience some flaking and peeling as the skin sheds its outermost layer. While it may be tempting to scratch or pick at the skin, this can cause further irritation and damage. Instead, allow the skin to naturally shed its outer layer and avoid touching or rubbing the treated area. Additionally, it is recommended to avoid using exfoliating scrubs or harsh cleansing brushes for at least 48 hours after the treatment.
5. Avoid Makeup and Cosmetics
After microdermabrasion, it is important to avoid using makeup and cosmetics for at least 24 to 48 hours. This includes foundation, powder, blush, and eye makeup. These products can clog the pores and irritate the skin, which can compromise the results of the treatment. Instead, use a gentle moisturizer to keep the skin hydrated and allow it to breathe. If you must wear makeup, choose non-comedogenic products that are specifically formulated for sensitive skin.
6. Do Not Exercise Vigorously
After microdermabrasion, it is important to avoid vigorous exercise for at least 24 to 48 hours. This includes activities such as running, weightlifting, and high-intensity interval training. Vigorous exercise can cause sweating, which can irritate the skin and increase the risk of infection. Instead, engage in light exercise such as walking or yoga. Additionally, it is recommended to avoid swimming in chlorinated pools or hot tubs for at least 48 hours after the treatment.
7. Avoid Chemical Peels and Laser Treatments
After microdermabrasion, it is important to avoid chemical peels and laser treatments for at least two weeks. These treatments can be harsh on the skin and can cause further irritation and damage. Instead, allow the skin to heal and recover before undergoing any additional cosmetic procedures. Additionally, it is recommended to avoid using any other exfoliating treatments such as glycolic acid peels or micro-needling for at least 48 hours after the treatment.
8. Do Not Use Tanning Products
After microdermabrasion, it is important to avoid using tanning products such as self-tanners or spray tans for at least 48 hours. These products can cause irritation and uneven coloration on the skin, which can compromise the results of the treatment. Additionally, it is recommended to avoid prolonged exposure to UV radiation from tanning beds or sun lamps for at least one week after the treatment.
9. Conclusion
In conclusion, microdermabrasion is a safe and effective cosmetic procedure that can help to improve the appearance of the skin. After microdermabrasion, it is important to take proper care of the skin to minimize the risk of side effects and to maximize the results. This includes avoiding sun exposure, harsh skincare products, hot water and steam, scratching or picking at the skin, makeup and cosmetics, vigorous exercise, chemical peels and laser treatments, tanning products, and UV radiation. By following these guidelines, you can ensure the best possible outcomes from your microdermabrasion treatment. If you have any concerns or questions about post-treatment care, be sure to consult with your skincare professional.
