Malar bags, also known as festoons or cheek bags, are a common cosmetic concern for many people. They are characterized by puffiness or swelling on the cheeks, just below the lower eyelid. While malar bags are not harmful, they can be unsightly and difficult to conceal with makeup. In this article, we will explore some natural remedies that can help get rid of malar bags without the need for surgery or other invasive treatments.
What are malar bags?
Malar bags are a type of swelling that occurs on the cheeks, just below the lower eyelid. They are often mistaken for under-eye bags, but they are actually a separate condition. Malar bags are caused by a combination of factors, including genetics, aging, and sun damage.
Malar bags are typically more prominent in older individuals, as the skin around the eyes and cheeks becomes thinner and less elastic with age. They can also be exacerbated by lifestyle factors such as smoking, alcohol consumption, and poor diet.
How to get rid of malar bags naturally?
While there is no guaranteed way to get rid of malar bags naturally, there are several remedies that may help reduce their appearance. These remedies are generally safe and non-invasive, making them a good option for those who want to avoid surgery or other invasive treatments.
Cold Compress
One of the simplest and most effective ways to reduce the appearance of malar bags is to apply a cold compress to the affected area. This can help reduce swelling and inflammation, making the bags less noticeable.
To make a cold compress, simply soak a washcloth in cold water and wring out the excess. Place the washcloth over your closed eyes and cheeks for 10-15 minutes, then repeat as needed throughout the day.
Cucumber Slices
Cucumber slices are a popular home remedy for reducing the appearance of malar bags. Cucumbers contain antioxidants and anti-inflammatory compounds that can help reduce swelling and puffiness.
To use cucumbers to reduce malar bags, simply slice a cucumber into thin rounds and place them over your closed eyes and cheeks for 10-15 minutes. Repeat this process daily for best results.
Tea Bags
Tea bags are another natural remedy that can help reduce the appearance of malar bags. Tea contains caffeine and tannins, which can help constrict blood vessels and reduce swelling.
To use tea bags to reduce malar bags, steep two tea bags in hot water for a few minutes, then remove them and let them cool. Place the tea bags over your closed eyes and cheeks for 10-15 minutes, then repeat as needed.
Facial Massage
Facial massage can help improve circulation and lymphatic drainage, which can reduce swelling and puffiness in the cheeks. To perform a facial massage, use your fingertips to gently massage the cheeks in a circular motion, starting at the jawline and working your way up to the cheekbones.
Hydration
Dehydration can contribute to the appearance of malar bags, so it’s important to stay hydrated. Drinking plenty of water can help flush out excess fluids and reduce swelling in the cheeks.
In addition to drinking water, you can also increase your intake of hydrating foods such as watermelon, cucumber, and celery.
Sleep
Getting enough sleep is important for overall health and can also help reduce the appearance of malar bags. Lack of sleep can cause fluid to accumulate in the cheeks, making malar bags more prominent.
To improve your sleep habits, try to establish a regular sleep schedule and create a relaxing bedtime routine. Avoid caffeine and electronics before bedtime, and make sure your bedroom is cool, dark, and quiet.
Vitamin C
Vitamin C is an antioxidant that can help improve skin health and reduce inflammation. It can also help stimulate collagen production, which can improve the appearance of malar bags.
To increase your intake of vitamin C, eat foods such as oranges, strawberries, kiwi, and broccoli. You can also take a vitamin C supplement, but be sure to talk to your doctor first.
Aloe Vera
Aloe vera is a natural anti-inflammatory that can help reduce swelling and puffiness in the cheeks. It can also help improve skin health and reduce the appearance of fine lines and wrinkles.
To use aloe vera to reduce malar bags, apply a small amount of aloe vera gel to the affected area and massage gently. Leave the gel on for 10-15 minutes, then rinse with cool water.
Witch Hazel
Witch hazel is a natural astringent that can help tighten and tone the skin. It can also help reduce inflammation and swelling, making it a good option for reducing the appearance of malar bags.
To use witch hazel to reduce malar bags, soak a cotton ball in witch hazel and apply it to the affected area. Leave it on for 10-15 minutes, then rinse with cool water.
Egg Whites
Egg whites are rich in protein and can help improve skin elasticity and reduce the appearance of malar bags. They can also help tighten and tone the skin, making it look firmer and more youthful.
To use egg whites to reduce malar bags, separate the egg white from the yolk and beat it until it becomes frothy. Apply the egg white to the affected area and leave it on for 10-15 minutes, then rinse with cool water.
Conclusion:
Malar bags can be a frustrating cosmetic concern, but there are several natural remedies that can help reduce their appearance. These remedies are generally safe and non-invasive, making them a good option for those who want to avoid surgery or other invasive treatments. However, it’s important to remember that natural remedies may not work for everyone, and some people may require more aggressive treatment to achieve the desired results. If you are concerned about the appearance of malar bags, consult with a qualified healthcare provider to determine the best course of action for your individual needs.
