As summer intensifies with its sweltering heat and high humidity, many people experience a spike in acne outbreaks. Dermatologists suggest that these seasonal skin issues may be exacerbated by increased sweat production and oil formation, which can clog pores and lead to breakouts.
Dr. Brendan Camp, a double board-certified dermatologist in New York City and clinical assistant professor of dermatology at Weill Cornell Medical College, explains, “The combination of heat and humidity boosts sweat production, which may contribute to heightened oil formation and consequently, more acne.”
To combat summer breakouts, dermatologists recommend adjusting your skincare routine. Dr. Azadeh Shirazi, a board-certified dermatologist in La Jolla, California, advises opting for lightweight, non-comedogenic products and maintaining hydration. “Use lightweight, non-comedogenic makeup or consider going makeup-free when possible,” says Shirazi, founder of AziMD Skincare. “Consistency with your skincare routine and staying hydrated are key to keeping your skin clear and healthy during the warmer months.”
For those seeking specific recommendations, dermatologists have highlighted several effective products:
CeraVe Renewing Salicylic Acid Cleanser – Dr. Shirazi recommends this exfoliating cleanser for its ability to reduce dirt, impurities, and dead skin cells. It should be used two to three times a week to prevent breakouts and enhance the absorption of active ingredients. Available from $12.37 at Walmart.
Neutrogena Hydro Boost Water Gel – Dr. Camp suggests switching to water-based moisturizers like this one, which are lighter and less likely to clog pores compared to oil-based options. This product is oil-free and contains hydrating hyaluronic acid. Priced at $9.99 at Amazon.
SkinSmart Antimicrobial Facial Cleanser Spray – This spray uses hypochlorous acid, which can reduce skin bacteria contributing to acne. Dr. Shirazi endorses it for its gentle yet effective cleansing. Available for $17.46 at Amazon.
CeraVe Salicylic Acid Body Wash – For body acne, Dr. Camp recommends this body wash containing salicylic acid to manage and prevent acne on the chest and back. Priced at $13.29 at Amazon.
La Roche-Posay Effaclar Adapalene Gel 0.1% – This treatment gel features retinoid adapalene, which helps manage cell turnover and improve skin texture. Dr. Camp advises using it with caution to avoid increased sun sensitivity. Available from $31 at Walmart.
La Roche-Posay Toleriane Double Repair Face Moisturizer with SPF 30 – This oil-free, non-comedogenic moisturizer provides sun protection and is highly recommended for all skin types. Priced at $24.99 at Amazon.
Blume Buds Power Patches for Acne – For on-the-spot treatment, these patches contain hydrocolloid and salicylic acid to reduce blemishes and redness. Available for $15 at Blume.
Experts also emphasize the importance of sunscreen. Dr. Nadir Qazi of Irvine, California, underscores the need for high SPF sunscreen year-round but especially in summer. Dr. Tiffany Libby recommends EltaMD’s UV Clear SPF 46 for its lightweight, non-greasy formula. Available for $39 at Amazon.
Additionally, Dr. Elaine F. Kung of New York City advises changing out of sweaty clothes promptly and using chemical exfoliators like BHA or AHA to prevent breakouts. For nighttime routines, retinoids can be beneficial but should be used with SPF to prevent sun damage.
For added refreshment, facial mists such as Meebak’s Cica Misting Toner or Avene’s Eau Thermale can help cool and hydrate the skin.
By making these adjustments and using recommended products, you can manage summer acne and maintain healthy skin throughout the season.
Related topic:
What is the best treatment for acne scars and wrinkles?
8 Ways to Treat Acne Under Eyes
Can microdermabrasion remove acne scars?