This summer, many people have pondered the impact of flying on their skin, especially those prone to acne or irritation. With over 160 million posts tagged ‘plane skincare’ on TikTok, including popular trends like hypochlorous acid sprays, it can be challenging to discern effective advice from mere hype.
To provide clarity, Dr. Sophie Momen, a consultant dermatologist at the Cadogan Clinic, and Dr. Hanson, founder of Dr. Hanson Clinic, to explained how flying affects skin and which skincare practices are truly beneficial.
Effects of Air Travel on Skin
Dr. Momen explains that the dry, low-humidity environment in airplane cabins can significantly impact skin health. With humidity levels plummeting to 10-20%, skin may become dehydrated, leading to tightness, dullness, and flakiness. For those with acne-prone skin, dehydration can trigger excess oil production, clogging pores and causing breakouts. Additionally, travel stress and routine changes can worsen skin issues.
Dr. Hanson adds that higher altitudes expose skin to increased UV radiation, which accelerates collagen breakdown, leading to wrinkles and uneven skin tone. The recirculated cabin air can disrupt the skin’s barrier, while changes in cabin pressure can cause puffiness.
Evaluating Popular Skincare Hacks
Dr. Momen advises caution with online skincare hacks. While hypochlorous acid spray can reduce bacteria and inflammation, it should not replace a regular skincare routine to avoid disrupting the skin’s natural balance. Sheet masks might dry out quickly in the cabin, potentially drawing moisture away from the skin. Gel-based eye masks can help reduce puffiness, but full-face masks are best used at home. Gua sha tools and face rollers might be less effective in the unsanitary airplane environment. DIY hacks like using thick layers of Vaseline or coconut oil should be avoided, as they can clog pores.
Effective Skincare Strategies for Air Travel
Hydrate: Drink plenty of water before, during, and after your flight. Avoid alcohol and caffeine, which can dehydrate your skin. A hydrating mist or spray can help, but use it sparingly.
Pre-Flight Preparation: Cleanse your skin with a gentle, hydrating cleanser and apply a lightweight moisturizer with ingredients like hyaluronic acid.
Use Sunscreen: Protect your skin from increased UV exposure by applying broad-spectrum sunscreen with high UVA protection.
Moisturize During the Flight: Reapply moisturizer as needed, choosing non-comedogenic products for acne-prone skin. Don’t forget to hydrate your lips with a nourishing balm.
Consider Barrier Cream: Use a barrier cream or occlusive product with ingredients like squalene or shea butter to lock in moisture.
Minimize Makeup: If possible, avoid wearing makeup to prevent clogged pores. Opt for lightweight, non-comedogenic products if you prefer to wear makeup.
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