In recent times, the shower has become more than just a daily routine for many; it’s now a focal point of self-care, highlighted by the “shower aesthetic” trend dominating TikTok. This trend features elaborate shower setups complete with eucalyptus leaves, shower melts, and body scrubs, offering a spa-like experience in the comfort of one’s home.
Among the latest tips gaining traction is “shower sandwiching,” a technique endorsed by celebrity esthetician Natalie Aguilar. This method involves applying body oil before and after your shower to create a protective barrier that helps retain moisture and prevent dryness. Aguilar recommends this practice to counteract the skin-drying effects of hot water, which can strip away natural oils.
To perform shower sandwiching, start by applying body oil to dry areas like elbows and knees before stepping into the shower. After rinsing, reapply the oil on slightly damp skin to lock in moisture. For best results, choose a fast-absorbing dry oil, such as those with sunflower or safflower seed oil, to avoid a greasy residue and slippery tiles.
Incorporating this simple yet effective ritual into your routine could significantly improve skin hydration and appearance, especially during colder months.
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