A new trend on TikTok, dubbed the “Morning Shed,” is capturing attention with promises of improved skin and sleep. This practice involves applying a range of beauty products overnight and “shedding” them in the morning, with advocates claiming it leads to refreshed skin. However, experts express mixed opinions on its efficacy. Dr. Sophie Momen, a consultant dermatologist, warns that excessive layering may clog pores and cause breakouts, particularly with potent ingredients like retinol. While some elements, like overnight lip masks and silk pillowcases, can be beneficial, concerns arise over the impact of numerous products on sleep quality.
Sleep expert Jeff Kahn notes that while accessories like sleep masks can enhance rest, discomfort from too many products may lead to restlessness. For those curious about the trend, testing products during the day and maintaining good sleep hygiene is recommended to balance beauty and restorative sleep. Overall, while there may be some benefits, caution is advised to avoid irritation and disrupted sleep.
Related topic:
The 10 Best Freckle Lighteners of 2024
What Is Included In A Full Face Lift?
Which Facial Is Good For Wrinkles?
