Television personality and Dancing With The Stars judge Loraine Barry recently celebrated her 60th birthday, looking as youthful and vibrant as ever. As the show prepares for its eighth season, Barry, alongside fellow judges Arthur Gourounlian, Brian Redmond, and newcomer Karen Byrne, is gearing up to return to the panel with her signature charm.
In a recent interview, the former professional dancer opened up about her beauty regimen, revealing three key factors that contribute to her glowing appearance: plenty of sleep, a disciplined diet, and Botox.
Barry credited her intermittent fasting diet for both maintaining her weight and boosting her energy levels. She explained, “That, I think, is very beneficial. Not just for keeping weight under control but also for feeling better energy-wise.”
Barry, who is already preparing for the new season of Dancing With The Stars, shared that her dress designer has noticed no changes in her appearance. “I have my 11 dresses ready for next season and my dress designer said: ‘you haven’t changed’. It’s my way of life.”
Describing her daily routine, Barry detailed her eating schedule: “I get up early in the morning, so I am up and out and working, and then around lunchtime, when I have a break, that’s when I eat something for the first time, at around 12:30pm. A piece of brown bread, egg with smoked salmon and cucumber or else a tuna salad or tuna wrap.” For dinner, Barry opts for salmon and vegetables, sometimes paired with mashed potatoes, though she’s mindful of her carb intake.
While Barry sticks to a healthy eating routine, she does indulge in the occasional treat, admitting to enjoying a pack of Maltesers “the odd time.”
In addition to her diet, Barry revealed she decided to get Botox after a comment from an unlikely source—her mother. “I do a little bit of Botox in my forehead because I am so expressive,” Barry confessed. “My mother said to me, ‘stop frowning on the television.’ I said ‘Mammy I’m not frowning, that’s me, my natural expression lines.’ Now that’s the only thing I get done.”
Barry explained that after reflecting on her mother’s feedback, she saw for herself that her expressive nature left noticeable lines on her forehead. “I have great empathy with all the dancers and the celebrities,” she added, acknowledging her emotional connection to the show.
Fans will be thrilled to see Barry back on their screens as Dancing With The Stars returns on January 5th, with a fresh season full of glitz, glamour, and incredible performances.
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